Fitness
Women’s Only Fitness – Phatbods
What is Phatbods
Trina Hughes All Toned Bods – Phatbods, A total Fitness System that burns fat and tones as it strengthens your whole body, Run by Petrina Hughes, a First Degree Black Belt in Freestyle Hapkido
Female Fitness Classes – Katoomba Only
Are you a female that is interested in joining a fitness/self defence class that is fun, full of energy and is suited to any age shape or size?
Martial Art based fitness consisting of stretch, body toning & building strength. Improve your fitness – release some built up aggression, and have a few laughs. Friendly Female Instructor
FIRST LESSON FREE!
Monday Morning Classes – 10am til 11:30am
Friday Evening Classes – 7pm til 8:30pm
Contact Trina today – 0414 793 069